{"id":287,"date":"2021-09-17T19:05:12","date_gmt":"2021-09-17T17:05:12","guid":{"rendered":"https:\/\/akmotion.de\/?page_id=287"},"modified":"2022-07-06T20:44:43","modified_gmt":"2022-07-06T18:44:43","slug":"yoga-energie","status":"publish","type":"page","link":"https:\/\/akmotion.de\/index.php\/yoga-energie\/","title":{"rendered":"Yoga-Energie"},"content":{"rendered":"<div data-colibri-id=\"287-c1\" class=\"style-365 style-local-287-c1 position-relative\">\n  <!---->\n  <div data-colibri-component=\"section\" data-colibri-id=\"287-c2\" id=\"reusable-sections\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-781 style-local-287-c2 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"287-c3\" class=\"h-row-container gutters-row-lg-0 gutters-row-md-0 gutters-row-0 gutters-row-v-lg-0 gutters-row-v-md-0 gutters-row-v-0 style-782 style-local-287-c3 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-0 gutters-col-md-0 gutters-col-0 gutters-col-v-lg-0 gutters-col-v-md-0 gutters-col-v-0\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-783-outer style-local-287-c4-outer\">\n            <div data-colibri-id=\"287-c4\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-783 style-local-287-c4 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"287-c5\" class=\"h-global-transition-all h-heading style-784 style-local-287-c5 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-784 style-local-287-c5\">\n                    <!---->\n                    <!---->\n                    <h2 class=\"\"><span style=\"color: rgb(255, 255, 255);\">Yoga-Energie<\/span><\/h2>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"287-c6\" class=\"h-global-transition-all h-heading style-373 style-local-287-c6 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-373 style-local-287-c6\">\n                    <!---->\n                    <!---->\n                    <h5 class=\"\"><span style=\"font-weight: 400; color: rgb(139, 223, 255); font-family: Muli;\">Wann:&nbsp;<\/span><span style=\"font-weight: 300; color: rgb(139, 223, 255); font-family: Muli;\"><br><\/span><span style=\"font-weight: 300; color: rgb(255, 255, 255); font-family: Muli;\">montags | 17:00 &#8211; 18:15 Uhr, HausNr.1<br>donnerstags | 17:45 &#8211; 19:00 Uhr, HausNr.1<br>samstags | 11:15 &#8211; 12:15 Uhr, Sporthalle TSV Blau-Weiss<br><br><\/span>\n                      <span\n                        style=\"font-weight: 400; color: rgb(139, 223, 255); font-family: Muli;\">Wo:<\/span><span style=\"font-weight: 300; color: rgb(139, 223, 255); font-family: Muli;\"> <\/span><span style=\"font-weight: 300; color: rgb(255, 255, 255); font-family: Muli;\"><br><\/span><span style=\"font-weight: 300; color: rgb(252, 253, 253); font-family: Muli;\">Mo+Do: Pestalozzistra\u00dfe 1, 28844 Weyhe, im <\/span>\n                        <a\n                          href=\"https:\/\/hausnr1.com\" style=\"font-weight: 300; color: rgb(139, 223, 255); font-family: Muli;\" class=\"customize-unpreviewable\"><em>HausNr.1<\/em><\/a><span style=\"font-weight: 300; color: rgb(255, 255, 255); font-family: Muli;\"><br>Sa: Bollmannsdamm 4, 28844 Weyhe,<\/span><em style=\"font-weight: 300; color: rgb(255, 255, 255); font-family: Muli;\"> <\/em>\n                          <a\n                            href=\"https:\/\/tsv-melchiorshausen.de\" style=\"font-weight: 300; color: rgb(139, 223, 255); font-family: Muli;\" class=\"customize-unpreviewable\"><em>TSV Blau-Weiss<\/em><\/a>\n                    <\/h5>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"287-c7\" class=\"style-956 style-local-287-c7 h-hide-lg h-hide-md position-relative h-element\">\n                  <!---->\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-788-outer style-local-287-c8-outer\">\n            <div data-colibri-id=\"287-c8\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-788 style-local-287-c8 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"287-c9\" data-aos=\"pulse\" class=\"d-block style-789 style-local-287-c9 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-image__frame-container-outer\">\n                    <div class=\"h-image__frame-container\">\n                      <!---->\n                      <!---->\n                      <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/akmotion.de\/wp-content\/uploads\/2021\/10\/DSC2298-scaled.jpg\" class=\"wp-image-2118 style-789-image style-local-287-c9-image\" alt=\"\" srcset=\"https:\/\/akmotion.de\/wp-content\/uploads\/2021\/10\/DSC2298-scaled.jpg 2560w, https:\/\/akmotion.de\/wp-content\/uploads\/2021\/10\/DSC2298-300x200.jpg 300w, https:\/\/akmotion.de\/wp-content\/uploads\/2021\/10\/DSC2298-1024x683.jpg 1024w, https:\/\/akmotion.de\/wp-content\/uploads\/2021\/10\/DSC2298-768x512.jpg 768w, https:\/\/akmotion.de\/wp-content\/uploads\/2021\/10\/DSC2298-1536x1024.jpg 1536w, https:\/\/akmotion.de\/wp-content\/uploads\/2021\/10\/DSC2298-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\n                      <div class=\"h-image__frame h-hide-lg h-hide-md h-hide-sm style-789-frameImage style-local-287-c9-frameImage\"><\/div>\n                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n  <div data-colibri-component=\"section\" data-colibri-id=\"287-c10\" id=\"custom\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-794 style-local-287-c10 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"287-c11\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-795 style-local-287-c11 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-796-outer style-local-287-c12-outer\">\n            <div data-colibri-id=\"287-c12\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-796 style-local-287-c12 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"287-c13\" class=\"h-text h-text-component style-792 style-local-287-c13 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p><span style=\"color: rgb(0, 0, 0);\">\u2026 ist ein pr\u00e4ventiver Kurs zur \u201ePflege\u201c des Bewegungsapparats. <br><\/span><\/p>\n                    <p><span style=\"color: rgb(0, 0, 0);\">St\u00fctzmuskeln m\u00fcssen ebenso trainiert wie gut aufeinander abgestimmt sein.&nbsp;Ganz nach dem Motto \u201eEnergetische Ruhe\u201c bestimmen Balance, Bewegungsfluss und Kr\u00e4ftigung die Kursstunde.<\/span><\/p>\n                    <p><span style=\"color: rgb(0, 0, 0);\">Dabei setze ich die energetische Seite von Yoga in den Mittelpunkt. Die Teilnehmenden werden durch den dominierenden Wechsel aus Anspannung und Entspannung k\u00f6rperlich gefordert, jedoch nicht \u00fcberfordert. Die tieferliegende Muskulatur \u2013 die Haltemuskulatur <\/span>\n                      <span\n                        style=\"color: rgb(0, 0, 0); font-weight: 400; font-size: 16px; font-family: Open Sans;\">\u2013&nbsp;<\/span><span style=\"color: rgb(0, 0, 0);\">wird trainiert, die Koordination wird gef\u00f6rdert. Kr\u00e4ftigung, gepaart mit Dehnung, ist ein wunderbares Rezept, Verspannungen, Blockaden und muskul\u00e4re Dysbalancen zu verbessern bzw. erst gar nicht zu manifestieren.<\/span><\/p>\n                    <p><span style=\"color: rgb(0, 0, 0);\">Die letzten 10 Minuten eines jeden Kursformates dienen der Meditation: Ruhe finden; f\u00fchlen, was das Training brachte; die Welt kurz ausblenden, sich selbst wahrnehmen.<\/span><\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Yoga-Energie Wann:&nbsp;montags | 17:00 &#8211; 18:15 Uhr, HausNr.1donnerstags | 17:45 &#8211; 19:00 Uhr, HausNr.1samstags | 11:15 &#8211; 12:15 Uhr, Sporthalle TSV Blau-Weiss Wo: Mo+Do: Pestalozzistra\u00dfe 1, 28844 Weyhe, im HausNr.1Sa: Bollmannsdamm 4, 28844 Weyhe, TSV Blau-Weiss \u2026 ist ein pr\u00e4ventiver Kurs zur \u201ePflege\u201c des Bewegungsapparats. St\u00fctzmuskeln m\u00fcssen ebenso trainiert wie gut aufeinander abgestimmt sein.&nbsp;Ganz nach [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-287","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga-Energie - akmotion<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/akmotion.de\/index.php\/yoga-energie\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga-Energie - akmotion\" \/>\n<meta property=\"og:description\" content=\"Yoga-Energie Wann:&nbsp;montags | 17:00 &#8211; 18:15 Uhr, HausNr.1donnerstags | 17:45 &#8211; 19:00 Uhr, HausNr.1samstags | 11:15 &#8211; 12:15 Uhr, Sporthalle TSV Blau-Weiss Wo: Mo+Do: Pestalozzistra\u00dfe 1, 28844 Weyhe, im HausNr.1Sa: Bollmannsdamm 4, 28844 Weyhe, TSV Blau-Weiss \u2026 ist ein pr\u00e4ventiver Kurs zur \u201ePflege\u201c des Bewegungsapparats. 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